This is one of my favorite meal/snack recipes! I love the combo of the feta and avocado and the pop of color from the pomegranate seeds! This recipe is a great way to get in your daily dose of healthy fats, protein, and fiber. Avocado is a great source of healthy fats, feta cheese is a great source of protein, and pomegranate is a great source of fiber. This meal is also low in calories and carbohydrates.
Ingredients & Preparation
This recipe is incredibly easy to make and requires only a few ingredients. You'll need:
- 2 slices wholemeal bread
- 1 avocado
- ¼ cup (50g) feta cheese, crumbled
- ¼ pomegranate, seeds
- mint leaves, to garnish
To prepare, toast the bread to your liking. Remove the avocado flesh and mash it up with a fork, season with salt and pepper.
Divide the avocado between the 2 slices of toasted bread. Crumble the feta cheese on top and sprinkle with pomegranate seeds. Garnish with mint leaves and serve.
- Calorie, protein, fat, and carbohydrate breakdown
- Vitamins, minerals, and other nutrients
This meal is low in calories and carbohydrates, but high in healthy fats, protein, and fiber. Each serving contains:
- Calories: 332
- Protein: 9g
- Fat: 21g
- Carbohydrates: 27g
This meal is also a great source of vitamins and minerals, including Vitamin A, Vitamin C, calcium, and iron.
Avocado, Feta & Pomegranate Toast is a delicious and nutritious meal that is perfect for busy days. It's low in calories and carbohydrates, but high in healthy fats, and protein Plus, it's easy to make and requires only a few ingredients. If you're looking for a quick and easy meal that's packed with flavor, this is the perfect choice.